With all these, recent and not, talks on plastic pollution and reducing plastic, some of you dear readers may be convinced to start your zero waste journey.
While i want to assure you that it is a personal journey filled with daily discoveries, and not an overnight switch, I want to share with you part of my journey and a few key ‘ingredients’ of my daily attempts as a zero waster.
For some inspiration you can also find my Pinterest board, albeit not recently updated...
Step 1 - make your own
Whenever you can, make your own. Of what you ask? Of everything! From bringing a pack lunch, to making your own shampoo/deodorant/toothpaste.. basically everything that you would normally buy in a package - you can probably make a diy version
Step 2 - bring your own...
...mug/cup, cutlery, lunchbox, water bottle.. you get the gist!
Step 3 - use it till the end
Let’s say you slipped on point one and two, or maybe are just at the first arm with this zero waste thing, and you have packaged things in your house. Or maybe food that comes in containers. Whatever it is - use it until there is absolutely nothing left. This means opening up containers and rasping up the insides. You will be surprised! Do that with toothpaste for example and you will be surprised but you may get one or even two more days out of it. I do it often for yogurt which I get in big tetrapak containers, and I get a whole extra portion out of it! All left over on the sides and at the bottom..
Step 4 - find it another purpose
Jars can be reused to keep food over and over again, but can also be used for a nice candle or other decoration. Use your fantasy, and if you need inspiration head over to Pinterest or other similar sites and you will get plenty of ideas!
Step 5 - think twice about your scraps
Scrap parts, whether it is bones from your Sunday roast, the head of a fish or maybe that hard part of the cauliflower or the zest of the orange.. you can definitely use it in some alternative recipe! Make some broths, enhance flavour of jam..get creative in the kitchen!
Step 6 - ditch the use by date mentality
Lastly (at least for this post) use your sight and your smell instead of the sell by or use by date of your food. They tend to be way too conservative and more often than not the food will still be good! If you have been buying away from supermarkets and avoided buying in packages chances are your food doesn’t even have one of those dates printed so you will have to use those senses, but if you happen to have a carton of milk - just smell before throwing it away. Still good? Great! Seems a little off? Why not make some yogurt or cottage cheese?
Spoilers alert: if you have not seen the latest episode of blue planet and you are waiting for it then you may want to skip this. If, on the other hand, you have been touched by the ending then this is for you!
Plastic, it's everywhere. Anything we buy in stores has plastic one way or another, whether the product itself contains it (hey it's found in anything from your toothpaste to your clothes!) or is at least packaged with it. Moreover, it has multiple ways of ending into the environment: from the classic 'thrown on the ground', to more hidden 'windswept'. From transport (apparently 4 containers are lost every day at sea) to its end, plastic creates a problem.
Yes, we can do beach cleans, and yes we can pick up rubbish everytime we are out walking the dog but the problem is a lot bigger than that.
First of all, plastic and ocean plastic in particular is not just what we see washed out on beaches (which can already be a lot depending on where you are!) but it also is a great presence in the higher seas, being trapped in the conveyor belt of currents, and, as we have seen with the bath-ducks in yesterday's episode, can be transported in many directions as well as just remaining trapped in ocean gyres...
more than that, we have the visible plastic, but also invisible (unless you have a good microscope) one known as microplastic which can be as detrimental. And lastly all plastic degrades and leaves pollutants behind. These are persistent organic pollutants, which can act alone or in combination with other pollutants already present in the environment, with disastrous consequences..
These are in fact known to be endocrine disruptors, affecting reproduction and they are also fat soluble, which means they get passed up the food chain and can end up in mammalian milk thus affecting future generations of the ocean giants as we have seen in blue planet. And can you think of another fish-eating mammalian? One that inhabits land? Yes you are right: us! Our plastic will end up back to us...
This has the potential to affect our reproduction, not just causing infertility (in men as well as women!) but also affecting fetal development, and impacting their hormones which will have negative consequences for generations to come...
Surely, we shouldn't stop our good small everyday actions , including trying to go as zero waste as possible and reduce packaging. But we should ask for more from our governments and higher institutions, we should make demands, if not only to keep our planet healthy for the future generations, but to keep them healthy too!
Coffee.. as many worldwide I am part of the 'coffee-addicts': without my first morning cup I can barely make sense. But how can we coffee addict ensure that our addiction is as sustainable as possible??
First: choose fair trade
Those beans that give us so much pleasures comes from countries far away where workers can be exploited, so make sure not to contribute to their exploitation by choosing fair trade, look out for the symbol and remember that cheaper isn't always better!
Second: coffee machine
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